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Kripalu November 2019 R&R Schedule has ended
Thank you for visiting November’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats  
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Wednesday, November 27 • 9:00am - 10:30am
Move Your Asana

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There is no such thing as absolute stillness, even when you’re holding a yoga posture or meditating. In this class you will learn how to use micro movements, rhythmic movements, transitioning movements, and freestyle meditation to enhance your practice.
Faculty
avatar for Steven Leonard

Steven Leonard

Steven Leonard is a lead faculty member at Kripalu, a functional movement specialist, and meditation teacher trainer and educator. His goal is to support individuals to experience a deeper connection both physically and mentally. Whether you are looking to relieve chronic pain, reclaim... Read More →

Wednesday November 27, 2019 9:00am - 10:30am EST
TBA
  Yoga Workshop