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Kripalu November 2019 R&R Schedule has ended
Thank you for visiting November’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats  
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Wednesday, November 27 • 2:00pm - 3:30pm
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Explore writing as a method for self discovery and use yoga to get beyond the usual distracted mind and the internal critic. Take home poems, reflections, journaling ideas, and tips for tuning into the greenhouse of creativity and refuge of Self that awaits you for the rest of your life.
Faculty
avatar for Ken Nelson

Ken Nelson

Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He teaches gentle yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence, and has offered workshops worldwide... Read More →

Wednesday November 27, 2019 2:00pm - 3:30pm EST
TBA
  Creative Expression