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Kripalu November 2019 R&R Schedule has ended
Thank you for visiting November’s sample schedule! Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. Our sample schedules reflect actual times and duration of activities, with the exception of outdoor, so that you may plan your day prior to arrival. Actual schedules, including workshop topics, descriptions, and presenter, are posted here approximately two to three months in advance. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats  
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Saturday, November 30 • 12:45pm - 1:30pm
Meditation

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Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.
Faculty
avatar for Ken Nelson

Ken Nelson

Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He teaches gentle yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence, and has offered workshops worldwide... Read More →

Saturday November 30, 2019 12:45pm - 1:30pm EST
TBA
  Meditation